Aware of the suffering caused by unmindful speech
and the inability to listen to others,
I vow to cultivate loving speech and deep listening
in order to bring joy and happiness to others
and relieve others of their suffering.
Knowing that words can create happiness or suffering,
I vow to learn to speak truthfully,
with words that inspire self-confidence, joy, and hope.
I am determined not to spread news that I do not know to be certain
and not to criticize or condemn things of which I am not sure.
I will refrain from uttering words that can cause division or discord,
or that can cause the family or the community to break.
I will make all efforts to reconcile and resolve all conflicts, however small.